Don’t Let Your Life Be a Struggle
Make the Choice to Have a Life That Fulfills You
Manage Anxiety
Heal Depression
Relationship Problems
Hi, I’m Mark Watts.
I’ve had a passion for helping others ever since I can remember. After a brief career as a counsellor in my 20’s, I entered the business world where I worked for 30 years in the technology industry. Years ago I returned to a career of counseling and have never looked back. I love helping my clients transform their lives from suffering and pain into one of enjoyment and fulfillment.
I’ve helped a wide range of clients resolve depression and anxiety and solve relationship problems. I also do anger management [link to page], treatment with people who find that anger is wreaking havoc in their lives.
How Therapy Can Improve Your Life
If you’re unhappy in your life, therapy can get it back on track. You can improve your mood, feel calmer, and have a more satisfying relationship or career.
It takes a commitment from you and a willingness to engage in the therapy process, but it CAN be done.
Counselling has helped millions of people all over the world, and it can help you too – EVEN if you feel discouraged and skeptical right now.
Key Benefits of Counselling
- Feel more relaxed, at ease, and sleep more peacefully
- Discover more pleasure and fulfillment in your life
- Have more rewarding and healthier relationships
- Improve your self-esteem and self-confidence
- Feel more optimistic about your future
My clients often tell me that therapy with them is life-changing.
I’m compassionate and build rapport with clients quickly. My clients trust me to work deeply to help heal the root of their problems so they no longer suffer. I use some of the most effective treatment methods available. For example, hypnosis, cognitive-behavioral therapy (CBT), mindfulness, and emotion-focused couples therapy are common research-supported tools that I employ to help my clients make lasting improvements to their lives.
“Pain is inevitable. Suffering is optional.”
